Isthmus Wellness

Improving Health... Naturally!


Enjoy the benefits of sauna detoxification.

Fertility Enhancement

Healthy Parents = Healthy Pregnancy = Healthy Babies


Safe and Effective for Thousands of Years

Massage Therapy

Helping Your Body Heal Itself

Acupuncture, Massage and Traditional Chinese Medicine

Isthmus Wellness

with Special Services for Fertility and Pregnancy Support, Sports Medicine, Pain and Stress Management

Isthmus Wellness specializes in natural healing methods including acupuncture, therapeutic massage, cupping therapy, Chinese herbal medicine, essential oils and nutritional supplements. We have a full staff of Certified Acupuncturists and Licensed Massage Therapists available six days a week. We promote self-healing and focus on improving the quality of life for our clients, staff and the community around us. Choose a healthier and happier life, choose Isthmus Wellness! Our highly trained practitioners specialize in treating infertility, hormonal imbalances, pregnancy care, menopause, sports medicine, traumatic head injury, neurological disorders, autoimmune symptoms, stress, mental health, headaches, digestive symptoms, food intolerance, and allergies. We are trained to support any condition or symptoms you might be struggling with.

Acupuncture at Isthmus Wellness

Click here to Learn more about acupuncture today!

Acupuncture FAQ

Acupuncture is rapidly gaining popularity - in Madison, across the Midwest and throughout the United States. At Isthmus Wellness, our certified acupuncturists are on staff to answer both in-depth and common questions about acupuncture therapy. Some of the most common questions about acupuncture are: 1) How does acupuncture work? 2) Does acupuncture hurt? 3) Are there side effects to acupuncture? 4) Does acupuncture work for everyone? Our acupuncture Frequently Asked Questions (FAQ) page provides insight and helps answer these questions and many more. Our knowledgeable staff is available to assist with additional questions. Call Isthmus Wellness at (608) 441-9355, or click here to contact us online if you have questions related to acupuncture or any of the other treatments we offer. For your convenience we also offer online scheduling and scheduling via text. To schedule via text, simply send a message to (608) 598-9516.

Thanks to Olympian Michael Phelps, we're asking 'What is cupping?'

Watch a Cupping Therapy Demo by Isthmus Wellness at!

One of our cupping therapists, Jahna Cook, performed a live Cupping Therapy Demo on Channel 3000.
Click here to watch the demo, then schedule an appointment today!

ATMAT at Isthmus Wellness

Click here to learn more about ATMAT today!

ATMAT Overview

Arvigo Techniques of Abdominal Therapy (ATMAT) at Isthmus Wellness is a specialized manual therapy focusing on reproductive, digestive and urinary support. Some of the common conditions that benefit from the ATMAT are; infertility, incontinence, painful periods, endometriosis, PCOS, erectile dysfunction, Irritable Bowel Syndrome (IBS), constipation and heartburn. At the first visit, a practitioner will perform a thorough intake. The practitioner will also describe, in detail, how ATMAT therapy works, perform the therapy and empower the patient by teaching them how to perform the abdominal portion of the self-care massage. Our ATMAT page provides insight and helps provide a full understanding of how ATMAT can benefit you. Our knowledgeable staff is available to assist with additional questions. Call Isthmus Wellness at (608) 441-9355, or click here to contact us online if you have questions related to acupuncture or any of the other treatments we offer. For your convenience we also offer online scheduling and scheduling via text. To schedule via text, simply send a message to (608) 598-9516.

Schedule an Appointment Today!

Click here to schedule an appointment today!

Hours of Operation

Monday - Thursday: 9:00 am - 7:00 pm
Friday 9:00 am - 3:00 pm
Saturday 9:00 am - 12:00 pm
All other times by appointment.

Kudos to Isthmus Wellness!

Top Registered Massage Therapist (RMT) in Madison!

Top massage therapy clinics in Madison, WI Congratulations to Isthmus Wellness on being the on top Registered Massage Therapist (RMT) in Madison ranking of 2015.
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Common Conditions and Popular Services...

Male Infertility

Male Infertility

Male infertility has risen over the last 50 years as researchers have found that sperm counts and sperm quality are on the decline. Sperm quality and DNA integrity has been correlated with more than simply fertilization rates, but with factors such as the development of the embryo, miscarriage prevention and the health of the child. Click to learn more.
Infrared Sauna Detox

Infrared Sauna Detox

Infrared sauna detox has received significant mainstream attention as resent studies suggest that common illnesses are caused by the build-up of toxic substances in the body. Reports from the United States Center for Disease Control estimate that over 80% of all illnesses have causes rooted in personal environments or lifestyles. Click to learn more.
Therapeutic Massage

Therapeutic Massage

In addition to bringing relief and promoting healing, therapeutic massage and bodywork is also helpful in reducing stress, anxiety, irritability and depression while promoting a feeling of well being. Our Massage Therapists have years of experience as well as additional training to provide the most appropriate treatment based on your needs. Click to learn more.
Chinese Herbal Medicine

Chinese Herbal Medicine

Chinese Herbal Medicine can be taken alone or as a complement to acupuncture to alleviate existing symptoms and encourage long-term healing. Custom Chinese herbal medicine formulas are individually designed to meet a patient’s exact and often changing needs. Click to learn more.
Prenatal Massage

Prenatal Massage

Pregnatal massage is a wonderful addition to standard prenatal care; reducing stress for both mother and baby while promoting overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as; back, pelvic and neck pain, leg cramps, headaches, carpel tunnel and swelling. Click to learn more.
Traumatic Head Injury

Traumatic Head Injury

Trauma to the head disrupts the normal function of the brain. Acupuncture can often help traumatic brain injuries or post-concussion syndromes improve. Acupuncture reduces inflammation, regulates blood flow to the head, stimulates nerve regeneration and improves the healing process. Click to learn more.

View our Wellness Newsletters!

February Wellness Newsletter
Read about the transition from Isthmus Acupuncture to Isthmus Wellness and learn about how you can get a FREE INFRARED SAUNA session!

Check out the February Wellness Newsletter today!

March Wellness Newsletter
Read about our new Wellness Passes (membership passes for Isthmus Wellness) as well as the "Staff Spotlight" on Jahna Cook. In this newsletter you'll also learn about our new expansion as well as our all new HIGH TECH MASSAGE THERAPY CHAIR!

Check out the March Wellness Newsletter today!

Shop our Online Store!

Our online store offers hundreds of products related to nutrition including herbal medicines and supplements. We also offer a seemingly endless selection of essential oils and much much more. At our online store you can also make appointments online, reserve room rentals, purchase gift certificates and monitor your online account.

Shop our online store today!