Womb Steaming for Fertility, Cramps & Painful Intercourse: An Ancient Ritual for the Modern Woman
Womb steaming, also known as vaginal steaming, is an ancient ritual dating back centuries and practiced all over the world; from Central America to West Africa to Korea. It is a form of self-care used to support healing from various reproductive issues, while at the same time helping women reconnect to their feminine essence. Today, many […]
The Vital Role of Vitamin A and the Power of Cod Liver Oil and Liver
When it comes to fertility, many couples have tried new diets, supplements, and treatments to improve their chances of conception. Many times the key nutrient, vitamin A, is overlooked throughout this process. Vitamin A, a fat-soluble vitamin, is key to hormone balance, egg and sperm quality, and early fetal development. Let’s explore why vitamin A […]
Natural Fertility and Food: Three Questions to Ask Yourself before Committing to a Fertility-Friendly Diet
This blog was originally posted here: https://mynaturalfertility.org/natural-fertility-and-food/ Natural Fertility and Food: Three Questions to Ask Yourself before Committing to a Fertility-Friendly Diet Many women who are ready to be mothers yesterday are open to making dietary changes. But to what extent can your diet really increase your fertility? Lots of women I see in my pregnancy […]
Labor Induction Acupuncture: What you Need to Know
Acupuncture during pregnancy and to prepare for labor is something we do all of the time as acupuncturists. I personally can’t imagine either one of my pregnancies without acupuncture. Part of me wanted to spend all of my extra time and resources on baby only, but taking care of both of us during the process […]
