Womb Steaming for Fertility, Cramps & Painful Intercourse: An Ancient Ritual for the Modern Woman
Womb steaming, also known as vaginal steaming, is an ancient ritual dating back centuries and practiced all over the world; from Central America to West Africa to Korea. It is a form of self-care used to support healing from various reproductive issues, while at the same time helping women reconnect to their feminine essence. Today, many […]
The Vital Role of Vitamin A and the Power of Cod Liver Oil and Liver
When it comes to fertility, many couples have tried new diets, supplements, and treatments to improve their chances of conception. Many times the key nutrient, vitamin A, is overlooked throughout this process. Vitamin A, a fat-soluble vitamin, is key to hormone balance, egg and sperm quality, and early fetal development. Let’s explore why vitamin A […]
Your Chinese Element and The Art of Knowing How to Be
One way to naturally address fertility issues caused by imbalances—and, really, to address imbalances more generally—is to think of yourself (mind, body, soul) in terms the five distinct elements that form the basis of Traditional Chinese Medicine. These are: water, wood, metal, fire, and earth. The unique properties of each of the five elements are reflected […]
Natural Fertility and Food: Three Questions to Ask Yourself before Committing to a Fertility-Friendly Diet
This blog was originally posted here: https://mynaturalfertility.org/natural-fertility-and-food/ Natural Fertility and Food: Three Questions to Ask Yourself before Committing to a Fertility-Friendly Diet Many women who are ready to be mothers yesterday are open to making dietary changes. But to what extent can your diet really increase your fertility? Lots of women I see in my pregnancy […]
