Your Chinese Element and The Art of Knowing How to Be

Natural Fertility and the 5 Chinese elements

One way to naturally address fertility issues caused by imbalances—and, really,  to address imbalances more generally—is to think of yourself (mind, body, soul) in terms the five distinct elements  that form the basis of Traditional Chinese Medicine. These are: water, wood, metal, fire, and earth. The unique properties of each of the five elements are reflected […]

Natural Fertility and Food: Three Questions to Ask Yourself before Committing to a Fertility-Friendly Diet

This blog was originally posted here:  https://mynaturalfertility.org/natural-fertility-and-food/ Natural Fertility and Food: Three Questions to Ask Yourself before Committing to a Fertility-Friendly Diet Many women who are ready to be mothers yesterday are open to making dietary changes. But to what extent can your diet really increase your fertility? Lots of women I see in my pregnancy […]